2 Meal Monthly Plan

Meals Include Chicken Breast (mix marination,italian,paprika,honey mustard,lemon garlic) Chicken Sheesh Tawook Chicken Burger Chicken Shawarma Lean Meat Burger Lean Meat Tikka Lean Meat Steak(marinated or plain ) Lean Meat Shawarma the weight mentioned is before cooking so after cooking the weight will reduce to 30 to 40 grms or even more based on how it is cooked